• Marc Hickok

Vermont Athletic Performance Newsletter #2


 Here is the 2nd newsletter in an ongoing series that I put out to educate sport coaches at the University of Vermont.  The previous newsletter was about the importance of strength for athletes (check that out here), this one talks about the importance of power.  The goal of this newsletter was to inform the sport coaches on why we sprint, jump, throw and move lighter weights fast.    




0 views

© Copyright Athletic Performance 101 ltd. all rights preserved.

  • White Facebook Icon
  • White Instagram Icon