STRENGTH TRAINING ARTICLES

(Click on the articles below to take you straight to the authors web page and start leaning from the best!)

  • STRENGTH COACH THEORY OF RELATIVITY

    MARC HICKOK

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  • DEEP SQUATS

    JASON SHEA

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  • DO YOU REALLY NEED A LIFTING BELT? 

    MIKE ROBERTSON

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  • DISSOCIATION WOES - PART 1

    MICHAEL B. ZWEIFEL

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  • ATHLETIC PREPARATION OR DISTRUCTION

    JAMES SMITH

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  • THE PERIODIZATION BIBLE - PART 1

    DAVE TATE

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  • THE PERIODIZATION BIBLE - PART 2

    DAVE TATE

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  • THE SINGLE LEG SQUAT

    BRIJESH PATEL

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  • PLANNING THE STRENGTH TRAINING

    MLADEN JOVANOVIC

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  • A CAVEMAN'S GUIDE TO STRENGTH TRAINING

    ANTHONY DONSKOV

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  • IS OLYMPIC WEIGHTLIFTING, STRENGTH TRAINING?

    MARK RIPPETOE

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  • RE-THINK BILATERAL TRAINING

    KEVIN NEELD

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  • THE SQUAT

    MARK RIPPETOE

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  • IF ONLY I'D KNOWN THEN...

    ANTHONY DONSKOV

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  • PHYSICAL PREPARATION FOR AMERICAN FOOTBALL

    JAMES SMITH

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  • ISOMETRICS FOR TRAINING

    ERICH MULLER

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  • KEEPING STRENGTH IN THE STRENGTH PROGRAM

    BILL STAR

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  • USING THE FORCE VELOCITY CURVE

    JOEY BERGLES

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  • 6 WAYS TO GET BETTER FROM SQUATS

    CHARLES POLIQUIN

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  • CORE STABILITY TRAINING

    MARK RIPPETOE

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  • THE REPETITION METHOD

    LOUIE SIMMONS

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  • ANTERIOR VS POSTERIOR CHAIN

    JACK WOODRUP

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  • MAXIMAL LEG DEVELOPMENT

    MIKE ROBERTSON

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  • UNSTABLE SILLINESS TRAINING

    PATRICK WARD

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  • RIPPETOE THROWS DOWN

    MARK RIPPETOE

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  • SHOULDER INJURY PREVENTION

    TONY GENTILCORE

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  • TENDO UNITS FOR AUTOREGULATION

    BRYAN MANN

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  • 10 TAKEAWAYS FROM TRIPHASIC TRAINING

    DENNIS ADSIT

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