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ATHLETIC PERFORMANCE BOOKSHELF

Below is a list of the best textbooks and manuals on enhancing athletic performance

TEXTBOOKS - NOVICE

These textbooks are "must reads" early on in your career.  They are easily digestible and will help you build your training system from the ground up. 

TEXTBOOKS - ADVANCED

These textbooks are very dense and require a higher level of understanding in order to be useful to developing your system of training.  Many of these are better used as a reference material, rather that something you will pick up and read cover to cover.

MANUALS / E-BOOKS

These manuals are easily digestible and very practical.  Most of these can be read easily in a few days and the information within can be put to use right away in your current training system.  

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